Official circuit for paddle?


This is one of the circuits for Paddle HARD New York's only small group training bootcamp for outriggers, kayakers and surfers!

We usually perform 1-2 circuits designed to enhance the conditioning of aquatic athletes with a strong focus on the puling muscles needed for these sports. The circuit style of training greatly improves conditioning for all athletes making your time in the water more enjoyable and more competitive.

Classes are twice a week Wednesday and Friday evenings at 6:30 pm at Elysium Fitness on 117 w72nd ST. 2nd floor. Call 212-721-1010 to learn more about the class and to reserve your spot.

All athletes who join the class have free use of this luxury facility including shower, locker, and towel service.

Convenient to both the 1,2, and 3 trains and the C and B 72nd St....

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Paddle tennis is a sport adapted from tennis. The name comes from the English word paddle, referring to the paddles players use during competition.

Paddle tennis is a sport with very little history; one could call it a young sport, as regulated forms of the game have existed only since the 1980s. The name comes from the English word paddle (in Spanish the sport is called Padel), referring to the paddles players use during competition.

In the 19th century, a similar enclosed-court variety of tennis was already being played by passengers on British ships. The first versions of paddle tennis began appearing in New York during the first quarter of the 20th century, when paddles substituted the traditional tennis racquet.

Enrique Corcuera, from Mexico, has the distinction of being considered the inventor of the sport, finding inspiration in America’s paddle tennis. The new sport was born when Mr. Corcuera modified a court, 20 by 10 meters in size, by adding walls...

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PadelStar, the best paddle website on the internet ... Now as an APP! Padel from another Galaxy

Download the Online Paddle Magazine, "PadelStar," and learn the best playing TIPS (learn paddle stroke technique, tricks for paddle strategy, psychological aspects, how to prevent injuries, the rules), participate in the Padel Star FORUM, get informed with the current NEWS, Enjoy hundreds of hours of Paddle VIDEOS and stay updated on the PADDLE WORLD TOUR professional circuit (Ranking, videos, news...). Furthermore, as a user of this Paddle APP, you will get special offers in the "PadelStar" paddle store.

Sections of the PadelStar APP:

** NEWS: where you will find the latest news about paddle and published articles with tips, videos, etc. It is the main section where you can come every day and discover the news about the world of paddle tennis.

** Padel CLASSES: A video section with exercises from paddle classes. We update it weekly and publish articles in the...

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Latest News

Previous news items

What's Qucs?

Qucs stands for Quite Universal Circuit Simulator. So far Qucs is not yet finished, but it is already packed with features. Take a look at the


to get a feel for what it can do.

Qucs is an integrated circuit simulator which means you are able to setup a circuit with a graphical user interface (GUI) and simulate the large-signal, small-signal and noise behaviour of the circuit. After that simulation has finished you can view the simulation results on a presentation page or window.

Qucs, briefly for Quite Universal Circuit Simulator, is a circuit simulator with graphical user interface (GUI). The GUI is based on Qt® by Digia®. The software aims to support all kinds of circuit simulation types, e.g. DC, AC, S-parameter, Harmonic Balance analysis, noise analysis, etc. Qucsator, the simulation backend, is a command line circuit simulator. It...
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Through the cooperation of the Nature Conservancy, Lafayette Paddle Club, and the Lafayette Kayak Fishing club a new launch for paddle craft at Lake Martin is nearly complete! This is huge news for Lafayette area paddlers who prior to this did not have a designated paddle craft launch for this beautiful paddling estuary.

The launch required the installation of timbers to stair step the bank down to lake level – making launching much easier. Both clubs teamed up to dig the steps and install the timbers. The last step remaining is the addition of sand and limestone on these steps.

The ongoing maintenance of this site will be a community responsibility. Pack & Paddle, along with both clubs have committed to picking up litter and doing light weed eating when we are out there for trips. We ask all paddlers that are out enjoying this new facility to please pick up any litter you see and report problems to the Nature Conservancy.

On behalf of Pack & Paddle, we would...

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Activating The Paddleshift

There are two methods to activating paddleshift on your smart.

Gearshift PCB

Smart part number 001 3060 V001

Works on all 600cc, 700cc and 800cc fortwos and the Roadster. The 451 even uses the same
gear stick control unit (SE Drive) so logic dictates that it should work on those too, HOWEVER...
The PCBs expect the paddle and horn resistances found in a 600cc steering wheel so if you fit a 700cc
steering wheel, or attempt to fit it to a 451, it won't work unless you change the resistors and the wiring.

If you have a 600cc car and wish to have paddleshift then the PCB is your only option but you really should
make sure you get a paddleshift steering wheel designed for a 600cc car. These only have 1 electrical connection
on the black cartridge on the back. 700cc and 999cc steering wheels have 2 connections on the back.

There are a number of gearshift PCBs available:


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The Glitched Circuit Board is a cosmetic item added in the November 22, 2013 Patch. It was used to replace all robot gate hats that were accidentally made craftable on the November 21, 2013 Patch. Like the Barely-Melted Capacitor, this item doesn't change the appearance of any of the classes when equipped.

November 22, 2013 Patch

Fixed a bug that would cause robot "gate hat" items to be craftable. Gate hats that were crafted while the bug was active have self-destructed and become limited-quantity Glitched Circuit Boards as a commemorative token.

September 17, 2014 Patch

Added the Limited attribute to the Glitched Circuit Board.

August 29, 2016 Patch

[Undocumented] Updated the item type strings for the Glitched Circuit...
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How much would your surfing benefit if you could paddle for longer times without fatigue or a need for rest. Couldn’t you catch some more waves if you had more powerful strokes, and stronger strokes? How many waves have you missed in the past years because your arms were to worn out to paddle into that set wave at the end of day? In your surf training programs, throw in some paddle endurance circuits…. build some stamina in your back, triceps, core, shoulders, and lats.

Paddling Circuit – Train Your Arms To Move!

It drives me nuts when I miss a wave because my arms are shot…. noodles flailing around in the water. If you’re noodles at the end of a 4hour session, that’s one thing, if your arms are worn out after your first big paddle out………. you need to get a stronger back and arms. Not only do you need to strengthen various muscle groups to specifically influence surfing, you also need to train them in a manner to prepare them for the rigors of...

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"Padel tennis" redirects here. It is not to be confused with

Paddle tennis


Padel is a racquet sport. In the US and Canada the sport is known as Paddle.

Padel is not to be confused with Platform Tennis, a winter sport typically played at country clubs in the US and Canada, with courts heated from below to eliminate snow and water. The court, rules, and styles of play are very different.


Padel is typically played in doubles on an enclosed court a third the size of a tennis court. Scoring is the same as normal tennis and the balls used are similar but with a little less pressure, the main differences are that the court has walls and the balls can be played off them in a similar way as in the game of squash and that solid, stringless racquets are used. The height of the ball being served must be at or below the waist level.

The sport was invented in Acapulco, Mexico, by Enrique Corcuera in 1969. It is currently most popular...

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A place filled with reasons to just stop… and wander

Tasmania’s east coast is many different things. Yes, it’s picture-perfect, white sand beaches and open, endless blue horizons. It’s places that make you feel like you’re the first person to leave a footprint. It’s national parks filled with wonders, and seaside towns filled with welcome. It’s a gourmet food bowl bursting with the best local fare. But it’s much more than that.

Here, you can experience one of Australia’s greatest road trips—the Great Eastern Drive. This is a journey that will lead you to places and moments that you’ll never forget. From those famous beaches, to luscious food and wine, award-winning walks, and views that will take your breath away.

Tasmania’s east coast is a place of stories, encounters and treasures. A place where small, unexpected moments become lifelong memories and where taking a break can not only refresh, but reinvent.

Once you visit, you’ll understand. And once...

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Racquetball racket and ball

A racket or racquet[1] is a sports implement consisting of a handled frame with an open hoop across which a network of strings or catgut is stretched tightly. It is used for striking a ball or shuttlecock in games such as squash, tennis, racquetball, and badminton. Collectively, these games are known as racket sports. This predecessor to the modern game of squash, rackets, is played with 30...

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Florence County is located in northeastern Wisconsin on the Upper Peninsula of Michigan border about 1.5 hours north of Green Bay. It covers 488 sq miles and has 4023 permanent residents (2010 census). Over 50% of our land is publically owned so you won't feel crowded enjoying your favorite four season outdoor activities here. We have 265 lakes for fishing, swimming and boating. 165 miles of rivers to paddle, tube float or fly fish including two official state designated "Wild Rivers", the Pine and the Popple. Eighty percent of our County is forested with miles of scenic trails to hike, bike, ATV, horseback ride, cross country ski, snowshoe and...

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Clio Cup China Series is a one-make race formed by FRD Motorsports. The main machine will be Clio by Renault from France. Clio Cup had been promoted

in 15 countries worldwide, and Clio Cup China Series was introduced since 2009 and started the race in circuits within China. By 2015, there will be more

teams to compete in this series in 5 circuits to test the overall techniques of all drivers, which will be Guangdong International Circuit...

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Perform full-body circuit training and you’ll burn calories — but not as many as using an elliptical machine or high-impact step aerobics. When you circuit train, you work your muscles in a specific order, often on weight training machines, without much rest in between exercises — generally 15 to 30 seconds.

You will burn 240 calories in a half-hour of circuit training if you weigh 125 lbs. That goes up to 289 calories if you weigh 155 and 355 if you weigh 185, according to Harvard Medical School.

Circuit training burns less than using an elliptical trainer or performing high-impact step aerobics for a half-hour. On the elliptical, a 125-lb. person will burn 270 calories, a 155-lb. person 335 and a 185-lb. person 400. Performing step aerobics will burn 300 calories for a 125-lb. person, 372 for a 155-lb. person and 444 for a 185-lb. person, according to Harvard.

Circuit training...

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October 9, 2015 - Important Change

The APTA Board has approved the use of a third set match tie breaker in the back draws of APTA sanctioned tournaments. A tournament may decide to use a third set breaker in its back draws, but this must be communicated to the players prior to the tournament. Sets must be played out in the main draw of APTA sanctioned tournaments and in all draws of national championships. The first team to ten by a margin of two wins the third set and the match.

Official Rules of Platform Tennis ©i

With notes, comments, appendices and addenda
October 2015

While most of the rules of platform tennis are derived from tennis, there are differences with which players of platform tennis should be acquainted.

Note on Sportsmanship and Etiquette

Both sportsmanship and etiquette have been fundamental to this sport since the beginning and we are determined to keep it that way. Both subjects deal with integrity and respect, but the subject...

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Nittaku 3-Star Premium 40+ balls are a new non-celluloid plastic ball. It is made in Japan. It is ITTF approved and legal for all ITTF sanctioned tournaments. This ball is the highest quality poly ball, with outstanding durability, roundness, and consistency. It is made with special poly material available only to Nittaku. The label on the ball says "Nittaku Premium 40+" and "Made in Japan". Packaged in boxes of 3 balls. Available in white only.

The Nittaku 3-Star Premium 40+ ball is the official ball of USA Table Tennis, used at the US Nationals and US Open as well as major tournaments throughout North America. It is the official ball for the 2017 World Championships in Germany. It is used worldwide in major tournaments including the TMS 2014 European Table Tennis Championships in Lisbon, the Liebherr 2015 ITTF European Table Tennis Championships in Ekaterinburg, the 2015 ITTF World Team Cup in Dubai, the 2015 Women’s World Cup in Sendai, and the 2016 Tokyo Open.


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