Tags: technique - страница 2

I have been swimming for as long as I can remember, but over the past 2 years when I pull myself through the water I have been getting a lot of pain in my hands, it appears just below my knuckles (towards the palm) on the palm side of my hand the pai
Courtesy of Gary Hall Sr. , 10-time World Record Holder, 3-time Olympian, 1976 Olympic Games US Flagbearer and The Race Club co-founder. Propulsion & Frontal Drag There are two fundamental laws or forces that govern our ability to swim fast that
I spent perhaps more time than I should have this morning during my swim thinking about your question. I think that there may be a number of different things to think about here. On getting out of breath quickly: (1) you are learning to swim, so it i
Welcome! If you’re looking for information about swimming fins, you’ve come to the right place. First things first. What are swim fins and how do they differ from dive/snorkel fins? While they seem similar, not all Swim Fins are created equal
Without elaborating on the technical differences, because I'm probably not qualified to give a full answer in that respect, I'll answer the first part. The reason butterfly has a higher peak speed is that you are pulling with both arms at once. When
No, your elbow should absolutely not be locked when you make contact with the ball. Your arm should be nearly straight but with a slight bend at the point of contact, never completely locked. This will allow for your arm to move fluidly through the s
The problem is you're trying to detect key presses in FixedUpdate() instead of Update(). GetKeyDown() is only true on the one game frame where the key is first registered as down. Update() is run for every frame, where FixedUpdate() runs at a fixed r
With your action, go back to whatever feels natural. Don't think about what your doing too much just bowl, you'll need to practice it for a while to get it consistent. For your run up, I'd experiment to find something that works for you
Here is a somewhat different idea. I used this road bike bar tape for a pair tennis racquets, with fantastic results on all fronts: appearance, durability, comfort, control, thickness and vibration/shock absorption. This tape will not lose grip even
To swim front crawl with the greatest efficiency and prevent neck injuries, you need to properly position your head and roll your body. This article explains the correct swimming technique to be able to do this. Use a neutral head position in front c