Tags: training - pages 1

First is the standard bend straight down and touch you're toes stretch. Bend at your waist and reach to your toes. Be sure to keep your back as straight as possible while you do this
I noticed that a lot of training plans have you running most every day with a day or 2 off at different intervals. Why is this? I am currently training for a half marathon. If I run on Sunday (6
The problem is you're trying to detect key presses in FixedUpdate() instead of Update(). GetKeyDown() is only true on the one game frame where the key is first registered as down. Update() is run for every frame, where FixedUpdate() runs at a fixed r
With your action, go back to whatever feels natural. Don't think about what your doing too much just bowl, you'll need to practice it for a while to get it consistent. For your run up, I'd experiment to find something that works for you
Tom, First I'd like to clear up some misconceptions you might have about the NTRP rating scale and where players (and teaching pros) fall on that scale. The skill level of your local tennis pro or instructor can vary greatly. Some tennis pros are for
Tom, First I'd like to clear up some misconceptions you might have about the NTRP rating scale and where players (and teaching pros) fall on that scale. The skill level of your local tennis pro or instructor can vary greatly. Some tennis pros are for
Does anyone know some good cool down games for gymnastics? It is for around 15 children and 2 floor strips
300m should not make that much of an effect for average sports, but higher than that, the effect grows gradually, there are reports of people suffering from altitude sickness when ventured higher than 2400m. Altitude training has been used by athlete
There is no one-true way to shoot in football, the only correct way is the way that works (i. e. the way you can score the most with)
Let's have a look at what's going on here: When you kayak across a river it's not as simple as going straight from A to B. The flow acts on the boat and you get pushed down-stream like this: It looks like you've been getting pushed down-stream but tu